Meditations
When your mind feels scattered or your energy feels low, the right meditation can bring you back to center. My meditations are designed to help you reset your body, calm your thoughts, and reconnect with yourself—so you can move through the day with clarity, intention, and ease.
Custom
Custom-Made Sessions
I design custom meditations tailored to your goals and challenges — whether it’s cultivating resilience, deepening focus, easing stress, creating space for empowerment and manifestation, or something uniquely yours. Each recording becomes a personalized pathway to growth and wellbeing. All custom meditation purchases include a complimentary 30-minute vision call. Click below to get started.
Inquire about a custom session
Meditation Library
Guided Meditation Library
Access a growing collection of guided meditations designed to help you reset, restore, and realign — from quick daytime resets and grounding practices to deeper sessions focused on release, intention-setting, and evening wind-downs. Every track is created to support your body, mind, and spirit.
Gain full access to the entire library when you signup for RISE Membership and receive new meditations as they are released.
Custom Meditations — Regular Pricing
Standard rates shown belowRegular pricing.
Regular pricing.
Regular pricing.
Signup forRISE Membershipto unlock member pricing on all custom meditations.
Custom Meditations — RISE Member Pricing
Member savings highlighted belowRISE member pricing.
RISE member pricing.
RISE member pricing.